Tag Archives: running

Big, scary, life-changing news.

I’ve been in Ohio for the past six years–for college, for grad school, and for my very first job. This state has been the backdrop for so many of my biggest accomplishments. But I’m not originally from Ohio. I was actually born in Colorado, but my family moved when I was three years old. We spent six years in California, and then moved again across the country to Maryland, where my family still lives today. And after six years away from my family….I’m headed back.

I’m moving back to Maryland….in three weeks.

welcome to Maryland

This is big for me because Ohio has become my home. I have so many friends here. I have a job here! And I’m headed back to Maryland with out any of those things. Everyone I went to high school with has moved away and I’ve been busy sending out job applications, but everyone knows how hard that process is.

I admit it, I’m scared. Like really scared.

But I have to keep reminding myself that I have a ton of great reasons to move home:

  • Ben is going to grad school at Georgetown.
  • I’ll be close to my family instead of a 7-hour drive away.
  • I’ll be able to save money by living at home for a while.
  • I’ll be able to help out around the house and build a real relationship with my little brother.
  • I have the time to pick the perfect job rather than accept the first one offered to me.
  • I can sort of start over.

And what I am really excited about it being able to really become a part of a running community. I’ll be really close to Annapolis and their running community is amazing. The Annapolis Running Store is where I bought my first pair of real running shoes — the Mizuno Wave Inspires that sparked this new passion and reminded me what it was like to run without pain.

I want to participate in group runs and take yoga classes and join a gym to lift weights. And I want to get back into Tae Kwon Do, which I haven’t done in years because I left my amazing school back in Maryland and no school in Ohio could ever compare. I can really use this time to better myself, make new friends, become a part of something. And I am so excited about it.

leaving Ohio

But I’m sad too. Columbus has been an amazing place to live. I’m a five-minute run from the most beautiful park. I’m a 15 minute walk from all of the Short North bars and restaurants. My commute for my awesome job is exactly 5 minutes. I can watch the biggest fireworks display in the Midwest from my doorstep. And so many of my friends are here.

It’s a lot to leave behind.

But at the same time, I have so much to look forward to.

So that’s it. That’s my big news, my big announcement. In August, I will no longer be a resident of Columbus. I’ll once again be a Marylander, eating steamed crabs and celebrating flag day.

And rather than think of it as a right or wrong choice to leave, I am thinking of it as my next step in life. I was never meant to stay in one place forever and I’m excited to see where I might end up next. Who knows where it will be? All I know is that to get there, I have to make a stop off back in Maryland and then see where my life takes me from there.

How many times have you moved?
Are you from the MD/DC area?
Any tips for me?


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A quick check-in.

I just got back from a weekend up in Cleveland visiting Ben. Even though he is only two hours away, a short weekend feels so rushed and exhausting. I’d hoped to get some running done up there in some new-to-me metro parks, but we ended up being too busy for that. Between the rain and the hot weather, it just seemed like a better idea to go to the movies or nap. More on that tomorrow.

Workout Check-in

Sun – 6 miles (treadmill – 1m walk, 4 m run, 1 m walk)
Mon – Off
Tues – 4 miles (morning run)
Wed – Off
Thurs – 6 miles (afternoon)
Fri – Off
Sat – Off

Total: 16 miles

I’m really pleased that I ran more miles this week than last! But still, only running 3 out of 7 days just doesn’t cut it for me. Next week’s goal is to, once again, run more miles than this week and to run at least four days out of the seven. I was too tired to run today after the drive back, so I have to fit four runs into six days. Shouldn’t be too hard, really, but life always seems to get in the way. I really need to pick out my half marathon training plan and start on that. Structured plans seems to keep me more accountable, plus, October isn’t all that far away…

Oh, and this totally cracked me up last week. I love when brands let their social media managers have some fun.

Lululemon being funny on twitter

How was your weekend?
What’s your favorite corporate twitter account?

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Caffeine Roundup.

Caffeine Roundup

RUNNING//

For Everyone Who Says They Cant.
Anne from FANNEtastic Foods did an amazing interview with Jeff Le who shares his incredible story of never giving up.

Why Taking a Break Isn’t the end.
We’ve all had to take time off and it can be really, really hard to get back in the game.  But it can be done.

Is Being Lean Really Worth It?
Not specifically running related, but it raises a really interesting question about lifestyle and what’s right for each of us.

WRITING//

Revising your writing again? Blame the Modernists
I’ve always thought that revision is where the magic of writing really happens, but I guess that hasn’t always been the case.

7 Things Dungeons & Dragons Taught Me About Storytelling
Another fun list about great story telling.

Comfort Writing and How To Avoid It
A great post about keeping your writing fresh.

READING//

Etsy: An Unlikely Source for Children’s Books
If you’re looking for fun children’s book, why not check out Etsy? Never would have thought of this!

The Legacy of Franz Kafka As Seen Through His Impact on Gabriel García Márquez
In honor of Franz Kafka’s birthday this past week.

Famous Books Inspired By Dreams
I found this list really interesting. I’ve definitely had some strange dreams, but I can’t imagine any of them becoming full-fledged stories.

FOODING//

Low-Fat Lemon Bars
I made these last night and they were fantastic! The ingredients a little confusing in some parts, but definitely worth it.

Fish in a Tin
Still not sold on sardines as an alternative to tuna? Then check out this post.

roasted cherry bourbon milkshakes with hot fudge.
I haven’t had a chance to make this yet, but it looks incredible. Definitely on my to-make list for this summer.

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Filed under Books, Caffeine Roundup, Fooding, Running, Writing

Good news & long runs.

I have two bits of good news today! First, I’m already way over my total miles from last week! In fact, my run yesterday almost totaled last week in miles run.

4thrun

splits

I made the mistake of trying to run around the park and completely forgot about 4th of July celebrations. I was dodging people left and right! So I made my way down to the trail I usually take for longer runs. I had no idea how long this run was going to be when I started out but once I hit the trail, I was already 2 miles in and I figured, why not just keep going? I ran about a mile and half on the trail, and it started to rain, so I turned around and started back, eventually totaling just over a 10k.

runningtrail2

I love this trail–long and quiet–it’s really peaceful. But it really freaks me out when the cyclists blow past me without warning.

runningtrail3

And it follows a river!

By the time I finished, it was raining pretty hard and my phone was so wet that I couldn’t get the touch screen to work in order to end my run! Maybe I shouldn’t take my phone with me next time it looks overcast… It was a great run though – my longest in a while. It felt good to hit a stride again and not feel like I was dying the whole time. I still had to take a few breaks because my knee was starting to hurt — the post ACL surgery one — bleh. But there is definitely a difference for me between morning runs and afternoon runs, and I think I might just have to accept that.

My second bit of good news is that I just got a new part-time freelance gig! I’ll be starting soon with the Arundel Voice newspaper picking up a few stories on the side. I’m really excited about this opportunity. I haven’t worked in journalism for just about two years and I was starting to miss it.

arundel voice

The best part about the Arundel Voice is that they don’t cover “hard” news, things like political scandals or crime reports. They focus mainly on positive stories in the community — something I’m really pleased about because positive news is really fun to write about.

There were times when I was covering stories during my very first reporting internship when it was hard to sit through interviews because the stories were just so sad or uncomfortable. My very first assignment was covering jury selection for a murder trial for a 16-year-old. That was not so fun…

So my time with the Arundel Voice should be much more positive! Seriously, I am SO excited.

Do you run in the rain?
What are you excited about this week?

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Rest Days.

If you follow this blog at all, you know that I am very into both running and writing, and I am especially thrilled when the two overlap (See: What I Talk About When I Talk About Running by Haruki Murakami). So when I found this quote on one of the writing blogs I follow, it really jumped out at me.

“There are days when I don’t write at all, but they are more like rest days.
There are days when I write a few thousand words and none of it goes into
the book, but those are like practice days, and they definitely happen to
everyone.” — Joanna Penn (in an interview with The Write Practice)

Just like running, you have to exercise your writing muscles. Back when I was working on my thesis for grad school I had no problem just sitting down and pounding out a few thousand words, but it was because I had been practicing for two years. And in the last year, as I’ve taken time to sort of detox from grad school, I’ve found myself having trouble even getting started. It’s sort of like how the hardest part of your run is the very first step (and the next few if you’ve taken some time off recently like I have…)

a professional writer is an amateur who didn't quit

You have good days and bad days in both running and writing. The key is getting yourself to start and then not letting yourself give up because of a bad day. Just take some time, rest, and start again tomorrow.

What does your writing/running schedule look like?

Do you plan your rest days? Or take them when you know you need them?


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Festive shorts & morning workouts.

Exciting News!

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It’s looking like a pretty slow week, what with the holiday coming up and all. What is this day off work on a Thursday nonsense?  At least it breaks up the week a little, and I’ll probably just work from home on Friday since I would otherwise be the only person in the office. Most people will probably take a vacation day, but me? I don’t have any real plans so for the 4th so I don’t mind getting some work done from the couch.

american flag running shorts

I’m actually a little bummed that I didn’t sign up for any races on the 4th. I think I saw one nearby where if you signed up early enough you got a pair of very patriotic running shorts. But I’m so out of shape that it wouldn’t be worth it to sign up now. Maybe next year. Besides, I’m kind of excited to get to sleep in a bit.

workoutsummary

My run this morning was tough, but manageable. And it’s one of the farther runs I’ve done in a while, but I still had to take 3-4 breaks. Sad, I know, but my legs were killing me! It’s really the lack of fuel when I head out in the morning that keeps me from working any harder. I had half a banana this morning, but it just didn’t cut it. I think I’m going to have to start getting up earlier to make sure I get some food in me a little bit before I head out.

running time splits

My average pace is usually around 8:30/mi so this run wasn’t to far off (except for that first mile – yikes!). I was out for probably 45 minutes, but only actually running for 35 of that. Now I’ll go hide in shame.

selfie

I actually wore my hair down at work today! Usually I just throw it up in a ponytail or a bun, but it was so warm out that I didn’t mind just letting my hair air dry after showering. I really need a haircut to get some of my layers back. More layers = more curls!

neil gaiman poets and writers

My amazing boss, Jen, gave me her recent copy of Poets & Writer’s because she knows of my love for Neil Gaiman. This issue included a great interview – seven questions about his writing and his new book, The Ocean at the End of the Lane. I suggest picking up a copy if you’re a fan. And even if you’re not, he has some great advice about using social media as a writer.

How are you planning on celebrating the 4th?

Looks like it is going to rain here on Thursday. Guess I’ll just have to stay inside and light sparklers!

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Too few workouts & weekends.

Workout Check-in

Sun – Rest
Mon – 3.12 miles (morning)
Tues – 2.21 miles (morning)
Wed – Rest
Thurs – 2.27 miles (morning)
Fri – Rest
Sat – Rest

Total: 7.6 miles

Wow. I knew it was a rough week for workouts, but I didn’t realize it was that rough. In truth, I had every intention of running both Friday and Saturday, but sometimes life just gets in the way. I participated in some impromptu plans on Friday night and Saturday was spent filling out applications, but more on that later.

fishboat

Other than my lack of exercise, I actually had a pretty fantastic week! It was a busy one at work, so by the end of the week it was time for some fun. Friday night we headed out to ComFest, which is a big community festival focused on sustainability, live music, local art vendors, and fried foods.

That right there is a Fish Boat, and it was pretty tasty. Any time I go to a festival  I try to get food I can’t get any other time. And I did quite a bit of walking that night, so that can count for my Friday exercise, right?

sillykitty

I spent a few days out by the pool this week, enjoying the sunshine. Of course, if I leave any drawers open in my room, Professor immediately jumps inside to settle down in them. He especially likes my swim suit drawer because it is perfectly cat sized and everything is very soft.  He is my little goofball.

I spent this morning catching up on blogs and watching some Netflix movies. I have a soft spot for children’s movies, specifically animated features. This morning I watched The Tale of Despereaux which was actually pretty darn good. I really liked the narration and the unique animation style. And I had no idea there were so many great voice actors in the movie!

Next, because I didn’t finish my work during the first movie (I was too distracted!), I watched Disney’s The Rescuers, which I didn’t realize is from 1977! Animation has come a long way in 40 years. But good storytelling will never go out of style.

When I was younger, I actually saw The Rescuers Down Under first, which was the sequel that came out in 1990, so going back and watching the original, even back then, was jarring. And to be honest, how the original is listed under “Feel-Good Family Movies” is beyond me because the original is pretty scary and depressing, for both children and adults! But boy do I love a little bit of nostalgia in the morning.

What did you do this weekend?

What’s your favorite festival food?

What was your favorite movie as a kid?

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