Tag Archives: snacks

4th of July & What I Ate Wednesday.

happy 4th of july

When I was a kid, I was playing a quiz games with my friend and she asked me what the date of the “Fourth of July” was, and I just could not answer it. She looked at me like I was crazy! But I guess I had never really considered the fact that the 4th of July was literally on the 4th day of July. I still feel like a doofus for that one.

I’m spending the 4th of July alone this year since my roommate went out of town and Ben is still up in Cleveland. He couldn’t make it down in the middle of the week and I have to work on Friday so that means it’s just me and Professor for the nation’s birthday. I’m a little sad since I think I spent last year on my own too, but I have the whole day to relax and I’ll be seeing Ben this weekend so that’s something.

Plus, our fireworks were on the 3rd, so I just celebrated early!

I figured this would be a great time to finally participate in a What I ate Wednesday, put together by Jenn over at Peas & Crayons.

So here we go!

This is what I ate yesterday!

fruit granola breakfast

I started off the day with apple cinnamon granola with blueberries, strawberries, banana, and the last of my soy milk, which I ate at my desk when I got to work. I usually catch up on my emails while I eat breakfast. It helps me get in the mindset for work and saves me a few minutes in the morning. Oh, and coffee. Definitely coffee. Starbucks french roast in my Doctor Who travel mug & almond milk

corn vegetables lentil lunch

Lunch was leftovers from the previous night, including brussels sprouts, corn on the cop, peas, and lentils. Pretty good for being thrown together last minute this morning before work.

Pico de gallo snack

For a snack when I got home, I had a handful of almonds and some more pico de gallo and tortilla chips. It’s the second day in a row I’ve had it for a snack. I just can’t get enough! It’s refreshing and not too heavy so it doesn’t spoil dinner.

lentil taco

I kept the mexican trend going and made some lentil tacos (with more pico de gallo!) for dinner. I had three of these. SO GOOD! I seriously love lentils. All it was missing was a few slices of avocado.

Lentil Tacos

1// Add  1 cup of lentils in a pot with 2 cups of water.
2// Add salt, cayenne pepper, chili powder, cumin, chopped onions, chopped jalapeños and minced garlic to taste.
3// Bring to a boil then lower to medium heat and simmer for ~15 minutes or until tender.
4// Scoop a few spoonfuls into a soft tortilla, top with pico de gallo & a slice of avocado.

Recipe modified from Budget Bytes’ Lentil Tacos.

fireworks

And after dinner, I finished off the day with a fantastic display of fireworks! :)


What is your favorite blogging community activity to take part in?

Normally I snack a lot more during the day. What do you snack on?

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Finally, Another Race!

After running my first Half Marathon back in May, I just haven’t been able to get myself motivated to get out and run. The weather is getting warmer, especially after this past weekend, and it’s getting harder to convince myself to get moving when I have to wait until late evening for things to cool off. It seems that when I don’t have a race to train for, I lack the motivation to make my workouts a priority. And after my awful run the other night, I was worried I had lost my running goove.

snack

But then last night, as I munched on my apples and peanut butter evening snack, I participated (for the very first time) in the Sunday night #RunChat on Twitter. It was amazing. So much enthusiasm for running! And at the end, they offered a 20% off  code for the Runner’s World Half Marathon in Bethlehem, Pennsylvania this October. Conveniently, my little brother happens to go to school up at Lehigh University (located in the town of Bethlehem). And that was enough to convince me. I signed up!

Runner's World Half Marathon

This will be my second half marathon ever and a challenging one at that. According to the website, there are FIVE hills! But they claim that it’s all downhill after mile 7…

I let my parents know my plans and we’ve decided to make it a Runcation! I’m really excited — this will be the first time my entire family will be there to cheer me on during the race. And now I have the motivation I need to get back out there and start training!

workout summary

splits

And that training started this morning. Apparently, my internal clock decided that at 7am, it was time to get up. Even if I tried (and I did) I couldn’t get back to sleep for my normal wakeup time at 8am. I know, I’m spoiled. I checked the weather forecast for the day and it was calling for upper 80s, so I decided that since I was up, why not get out there and go for a run?

It wasn’t easy. Already it was muggy, but at least there was a slight breeze and the sun wasn’t too intense.

morning street

I ran my favorite route, the perfect 3.1 miles to the park, around twice, and then back home.

the park

It’s was beautiful this morning, and I think I might have to this again real soon.

by the pond

I noticed that I was feeling some pain in my left achilles, which I think is because my left calf muscle is feeling tight. To be honest, I’m still not sure my current shoes fit me quite right – I’m running on a pair of Mizuno Wave Inspire 8s that I got off Amazon for cheap. I can’t wait for the Mizuno Wave Inspire 9s to go on sale, which should happen as soon as the new 10s come out. Then again, I might just head back to the running store and get re-fitted again. Who knows, maybe my feet and running form have changed and these aren’t the shoes for me anymore. Usually I have trouble justifying a running shoe purchase unless it’s really necessary, but I’ll definitely be needing some new shoes come October…

purple shoes

How do you know when it’s time to get new running shoes?

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Filed under Running